Where healing becomes freedom. and you remember that you are
your own medicine
If you’ve found your way here it’s not by accident… Something inside you is ready to breathe again, to feel again, to remember who you are beneath the noise. This is your invitation to pause, to come home to your body and reconnect to the truth that’s been whispering inside you all along.
Welcome to YESYOU
Improve your relationship with self
Try something new
Step beyond the familiar and open the door to something extraordinary. This is an invitation to explore deeper layers of yourself, to reconnect with your inner world, and to experience healing in ways you may never have imagined. When you allow yourself to try something new, you begin to remember what it feels like to truly be alive.
Target Specific Issues
Whether you’re navigating burnout, anxiety, depression, addiction, trauma, or physical illness, each session is designed to meet you where you are. Together, we explore the root of what’s really happening beneath the surface and support your body and mind to release what no longer serves. Through deep, embodied healing you begin to restore balance, clarity, and peace from the inside out.
CLIENT LOVE
“If you’re looking for someone who truly gets it and can help you move forward quickly, Jo is the person you should go to. She sees the whole you and supports you through your deepest challenges in a professional and gentle way”
— Taran Berthelsen
Before working with Jo, I was living fast and performing well on the surface, but underneath, I was carrying deep pain and resentment from my past. In our first session, I experienced breakthroughs that completely changed how I saw my life. We worked to release what I’d been holding onto and integrate lasting change. The real freedom came from letting go. Today, I feel lighter, more grounded and open to everything good life has to offer.”
— Manny Sequeira
“Jo guided me to a place where everything felt possible. It was a mind-blowing, heart-opening experience I’ll never forget.”
— Justin Ferrant
“Jo holds space with such compassion and ease. I felt safe, seen and able to fully express myself. It was exactly what I needed to release and heal.”
— Alice Readman
“Jo’s breathwork and energy healing are life-changing, she creates a safe space for real transformation.”
— Client
“Jo’s breathwork sessions are deeply transformative and expertly guided. Her unique blend of yoga and breathwork creates a safe, nurturing space for personal growth and healing. Every session feels tailored, powerful and profoundly restorative.”
— Betina Kitzler
Creating a plan that works for you
My work goes beyond mindset. It’s about helping you reconnect with your body, release stress and build emotional resilience. Together we create a clear path forward that supports real growth, balance and freedom.
Ways we can work together